Flat Tummy Secrets: Everything You Need to Know to Lose Weight Naturally and Effectively

Flat Tummy Secrets: Everything You Need to Know to Lose Weight Naturally and Effectively

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eBookIt.com, Feb-2013
ISBN: 9781456611446
Language: English

AVAILABLE FORMATS

OPENS ON ADOBE DIGITAL EDITIONS

Overview


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Description

Having to lose weight can be a complete and utter pain for most people. It's a process that takes time and dedication to accomplish. Nevertheless, many people want to lose weight but have failed either because the method that they used did not work out for them or that they gave up trying.

With this weight loss guide you will find ways on how to get rid of belly fat without putting much effort into
the process. You'll be able to eat freely without having to worry about gaining weight and you'll also be able
to know why some of your old methods didn't work in the past. In this guide, you'll lose weight without ever
having to feel hungry. It'll be worth your time so don't hesitate to read on.

Other Details

Publisher eBookIt.com
ISBN 9781456611446
Publishing Date 27-Feb-2013
Language English
Territorial Rights
Worldwide

Formats


This eBook is available in the following formats:

EPUB (Adobe DRM)

Format Type EPUB (Adobe DRM)
Language English
Digital Rights Management Implemented
Reading Allowed
Copying Not Allowed
Printing Not Allowed
Expiration Never Expire
Software Requirements Adobe Digital Edition Ver 1.7
Suitable Devices Windows, Mac, Sony Reader, iRex Reader

Contents


Cover Image
Title Page
Copyright
Terms of Use
Introduction
Did You Know
Slow and Steady
Myths
Weight Loss
Hunger
Game
Setting Goals
Keeping Track
Plateaus
Maintenance
Meal Plans
Other People
Food to Toss
Eating Rules
Shopping
Cooking
Obstacles
Conclusion

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