How to Lose Thigh Fat: Everything You Need to Know to Have a Slim and Sexy Leg

How to Lose Thigh Fat: Everything You Need to Know to Have a Slim and Sexy Leg

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eBookIt.com, Feb-2013
ISBN: 9781456611453
Language: English

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Overview


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Description

For a woman, her legs are the second most important part of her body. Most women want thinner, longer legs. Of course, longer legs will only be given for those who were lucky enough to be born with tall genes. However, thin legs are a whole different matter.

Thin legs are achievable and obtainable. You will have to work for it, but the results are worth it. At the beginning of the program you will probably think that this is another book that you have to read through in order to find the answers that you want. However, by the end of the book, you'll find yourself working hard in order to achieve the results that you've been waiting for.

How? Because you'll have the full knowledge of what you should do to achieve the thin thighs you want and how to do it. After the first few pages, you'll probably start bouncing off your seat and into the program.

Other Details

Publisher eBookIt.com
ISBN 9781456611453
Publishing Date 27-Feb-2013
Language English
Territorial Rights
Worldwide

Formats


This eBook is available in the following formats:

EPUB (Adobe DRM)

Format Type EPUB (Adobe DRM)
Language English
Digital Rights Management Implemented
Reading Allowed
Copying Not Allowed
Printing Not Allowed
Expiration Never Expire
Software Requirements Adobe Digital Edition Ver 1.7
Suitable Devices Windows, Mac, Sony Reader, iRex Reader

Contents


Cover Image
Title Page
Copyright
Terms of Use
Introduction
Chapter 1 - The Big Step
Making Goals:
Changing Yourself:
Focusing on Your Goal:
Keeping Track:
Chapter 2 - Diet Facts
Regaining Weight:
The Body You Want:
Plateaus and Limits:
Overeating:
Chapter 3 - Exercising and Healthy Eating
Healthy Eating:
Sleep:
Exercise:
Conclusion

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